El teu gimnàs de proximitat Activitats per a tots els públics Assessorament esportiu LES NOSTRES ACTIVITATS Taekwon-do infantil Mon 19:30 Thu 18:30 Fri 09:30 Body Combat Mon 18:30 Kangoo Jump Mon 06:30 Mon 09:30 Mon 13:30 Mon 17:30 Mon 18:30 Mon 19:30 Tue 06:45 Tue 09:30 Tue 13:30 Tue 15:15 Tue 17:30 Tue 18:30 Tue 20:00 Wed 06:30 Wed 09:30 Wed 13:30 Wed 17:30 Wed 18:30 Wed 20:00 Thu 06:45 Thu 09:30 Thu 15:15 Thu 17:30 Thu 18:30 Thu 20:00 Fri 06:30 Fri 09:30 Fri 13:30 Fri 17:30 Fri 20:00 Sat 09:30 Sat 11:00 Cycling Thu 19:30 Cross Training Mon 09:30 Thu 09:30 Gimnàstica de Manteniment Tue 19:30 Tue 20:30 Wed 09:30 Thu 15:15 Thu 17:30 Fri 13:30 Llera Pump Hit tren inferior Hit tren superior Mon 17:30 Tue 09:30 Thu 18:30 Pilates Thu 13:30 Full body tono Assessorament nutricional Assessorament esportiu Thu 09:30 Stretching Tue 19:30 Fri 19:30 Krav Maga Tue 18:30 Thu 19:30 Zumba Mon 09:30 Mon 13:30 Tue 17:30 Wed 06:45 Wed 18:30 Fri 18:30 GAC Fri 06:45 TRS Mon 06:45 Wed 17:30 Wed 19:30 Fri 07:15 ABS Mon 07:15 CUL 10 Llera Running Defensa personal femenina TARIFES ADULT 44€/MES Entrada il·limitada INSCRIU-TE MATINS 34€/mes Entrada matins INSCRIU-TE JOVES 40€/MES Fins a 20 anys INSCRIU-TE Totes les tarifes CALENDARI D’ACTIVITATS HORA Dilluns Dimarts Dimecres Dijous Divendres Dissabte 06:30 Cycling Virtual (45') 06:30 - 07:15 Cycling Virtual (45') 06:30 - 07:15 Cycling Virtual (45') 06:30 - 07:15 06:45 ABS (30') 06:45 - 07:15 Cycling (45') 06:45 - 07:30 GAC (50') 06:45 - 07:35 Cycling (45') 06:45 - 07:30 TRS (30') 06:45 - 07:15 07:15 CUL 10 (30') 07:15 - 07:45 ABS (30') 07:15 - 07:45 09:30 Cycling Virtual (45') 09:30 - 10:15 GAC (50') 09:30 - 10:20 G. Manteniment (50') 09:30 - 10:20 Cycling (45') 09:30 - 10:15 Pilates (50') 09:30 - 10:20 Cycling Virtual (45') 09:30 - 10:15 Llera Pump (50') 09:30 - 10:20 Cycling Virtual (45') 09:30 - 10:15 G. Manteniment (50') 09:30 - 10:20 Stretching (50') 09:30 - 10:20 Cycling (45') 09:30 - 10:15 Body Combat (50') 09:30 - 10:20 Cycling Virtual (45') 09:30 - 10:15 11:00 Cycling Virtual (45') 11:00 - 11:45 13:30 Cycling Virtual (45') 13:30 - 14:15 GAC (50') 13:30 - 14:20 Cycling (45') 13:30 - 14:15 Cycling Virtual (45') 13:30 - 14:15 Full body tono (50') 13:30 - 14:20 Cycling Virtual (45') 13:30 - 14:15 Llera Pump (50') 13:30 - 14:20 15:15 Cycling Virtual (45') 15:15 - 16:00 Cycling Virtual (45') 15:15 - 16:00 Llera Pump (50') 15:15 - 16:05 17:30 Cycling Virtual (45') 17:30 - 18:15 Pilates (50') 17:30 - 18:20 Cycling Virtual (45') 17:30 - 18:15 GAC (50') 17:30 - 18:20 Cycling Virtual (45') 17:30 - 18:15 ABS + TRS (50') 17:30 - 18:20 Cycling Virtual (45') 17:30 - 18:15 Llera Pump (50') 17:30 - 18:20 Cycling (45') 17:30 - 18:15 18:30 Cycling (45') 18:30 - 19:15 Kangoo Jump (50') 18:30 - 19:20 Cycling (45') 18:30 - 19:15 Zumba (50') 18:30 - 19:20 Cycling (45') 18:30 - 19:15 GAC (50') 18:30 - 19:20 Cycling (45') 18:30 - 19:15 Body Combat (50') 18:30 - 19:20 Pilates (50') 18:30 - 19:20 GAC (50') 18:30 - 19:20 19:30 Cycling (45') 19:30 - 20:15 Body Combat (50') 19:30 - 20:20 Llera Pump (50') 19:30 - 20:20 Krav Maga (60') 19:30 - 20:30 ABS (30') 19:30 - 20:00 Cross Training (30') 19:30 - 20:00 Zumba (50') 19:30 - 20:20 Krav Maga (60') 19:30 - 20:30 20:00 Cycling Virtual (45') 20:00 - 20:45 Cycling Virtual (45') 20:00 - 20:45 Cycling Virtual (45') 20:00 - 20:45 Cycling Virtual (45') 20:00 - 20:45 20:30 Llera Pump (50') 20:30 - 21:20 ENTRENADORS Raquel Llera Pump, Pilates, Kangoo Jump Marc Cycling, Entrenament Funcional Sergi Entrenament funcional, Cycling Aina Cul 10, ABS, GAC, Cross Training i TRS, Entrenament Funcional Núria Body Combat Jose Zumba Ivan Krav Maga, Defensa personal femenina GIMNÀS LA LLERA Apunta’t ara a Gimnàs La Llera! INSCRIU-TE SEGUEIX-NOS