Gimnàs La Llera – Gimnàs de proximitat a Celrà

El teu gimnàs de proximitat

Activitats per a tots els públics

Assessorament esportiu

LES NOSTRES ACTIVITATS

- Wed
- 19:30

Body Combat

- Mon
- 06:30
- Mon
- 09:30
- Mon
- 13:30
- Mon
- 17:30
- Mon
- 18:30
- Mon
- 19:30
- Tue
- 06:45
- Tue
- 09:30
- Tue
- 13:30
- Tue
- 17:30
- Tue
- 18:30
- Tue
- 19:30
- Wed
- 06:30
- Wed
- 09:30
- Wed
- 17:30
- Wed
- 18:30
- Wed
- 19:30
- Thu
- 06:30
- Thu
- 09:30
- Thu
- 13:30
- Thu
- 17:30
- Thu
- 18:30
- Thu
- 19:30
- Fri
- 06:30
- Fri
- 09:30
- Fri
- 17:30
- Fri
- 18:30
- Sat
- 09:30
- Sat
- 11:00

Cycling

- Thu
- 19:30

Cross Training

- Mon
- 09:30
- Thu
- 09:30

Gimnàstica de Manteniment

- Mon
- 18:30
- Mon
- 19:30
- Tue
- 19:30
- Wed
- 06:45
- Wed
- 09:30
- Wed
- 13:30
- Thu
- 17:30
- Fri
- 17:30

Llera Pump

- Mon
- 18:30

Hit tren inferior

- Mon
- 17:30
- Tue
- 09:30
- Thu
- 18:30

Pilates

- Tue
- 17:15
- Thu
- 17:15

Ioga

Assessorament nutricional

Assessorament esportiu

- Tue
- 19:30
- Fri
- 19:30

Krav Maga

- Tue
- 18:30
- Thu
- 09:30
- Thu
- 19:30

Zumba

- Mon
- 06:45
- Mon
- 09:30
- Tue
- 17:30
- Wed
- 18:30
- Fri
- 13:30
- Fri
- 18:30

GAC

- Wed
- 10:30
- Fri
- 20:00

Body Balance

- Tue
- 20:30

CX-Worx

Entrenaments personals

- Tue
- 10:30

TRS

- Fri
- 19:30

Llera Strong

- Wed
- 17:30
- Wed
- 19:30
- Fri
- 06:45

ABS

- Mon
- 17:15
- Wed
- 17:15

Boxe Infantil

- Mon
- 20:30
- Wed
- 20:00
- Thu
- 06:45

CUL 10

- Fri
- 18:30

Defensa personal femenina

TARIFES

ADULT

44€/MES

Entrada il·limitada

MATINS

34€/mes

Entrada matins

JOVES

40€/MES

Fins a 20 anys

Totes les tarifes

CALENDARI D’ACTIVITATS

HORA	Dilluns	Dimarts	Dimecres	Dijous	Divendres	Dissabte
06:30	Cycling Virtual (45') 06:30 - 07:15		Cycling Virtual (45') 06:30 - 07:15	Cycling Virtual (45') 06:30 - 07:15	Cycling Virtual (45') 06:30 - 07:15
06:45	GAC (50') 06:45 - 07:35	Cycling (45') 06:45 - 07:30	Llera Pump (50') 06:45 - 07:35	CUL 10 (30') 06:45 - 07:15	ABS + TRS (50') 06:45 - 07:35
09:30	Cycling Virtual (45') 09:30 - 10:15 GAC (50') 09:30 - 10:20 G. Manteniment (50') 09:30 - 10:20	Cycling (45') 09:30 - 10:15 Pilates (50') 09:30 - 10:20	Cycling Virtual (45') 09:30 - 10:15 Llera Pump (50') 09:30 - 10:20	Cycling Virtual (45') 09:30 - 10:15 G. Manteniment (50') 09:30 - 10:20 Zumba (50') 09:30 - 10:20	Cycling (45') 09:30 - 10:15	Cycling (45') 09:30 - 10:15
10:30		TRS (30') 10:30 - 11:00	Body Balance (30') 10:30 - 11:00
11:00						Cycling Virtual (45') 11:00 - 11:45
13:30	Cycling Virtual (45') 13:30 - 14:15	Cycling (45') 13:30 - 14:15	Llera Pump (50') 13:30 - 14:20	Cycling Virtual (45') 13:30 - 14:15	GAC (50') 13:30 - 14:20
17:15	Boxe Infantil (60') 17:15 - 18:15	Vinyasa Yoga (1h 15min) 17:15 - 18:30	Boxe Infantil (60') 17:15 - 18:15	Vinyasa Yoga (1h 15min) 17:15 - 18:30
17:30	Cycling Virtual (45') 17:30 - 18:15 Pilates (50') 17:30 - 18:20	Cycling Virtual (45') 17:30 - 18:15 GAC (50') 17:30 - 18:20	Cycling Virtual (45') 17:30 - 18:15 ABS + TRS (50') 17:30 - 18:20	Cycling Virtual (45') 17:30 - 18:15 Llera Pump (50') 17:30 - 18:20	Cycling (45') 17:30 - 18:15 Llera Pump (50') 17:30 - 18:20
18:30	Hit tren inferior (30') 18:30 - 19:00 Cycling (45') 18:30 - 19:15 Llera Pump (50') 18:30 - 19:20	Cycling Virtual (45') 18:30 - 19:15 Zumba (50') 18:30 - 19:20	Cycling (45') 18:30 - 19:15 GAC (50') 18:30 - 19:20	Cycling (45') 18:30 - 19:15 Pilates (50') 18:30 - 19:20	Cycling Virtual (45') 18:30 - 19:15 Defensa Personal (50') 18:30 - 19:20 GAC (50') 18:30 - 19:20
19:30	Cycling (45') 19:30 - 20:15 Llera Pump (50') 19:30 - 20:20	Cycling Virtual (45') 19:30 - 20:15 Llera Pump (50') 19:30 - 20:20 Krav Maga (60') 19:30 - 20:30	ABS (30') 19:30 - 20:00 Cycling (45') 19:30 - 20:15 Body Combat (50') 19:30 - 20:20	Cross Training (30') 19:30 - 20:00 Cycling Virtual (45') 19:30 - 20:15 Zumba (50') 19:30 - 20:20	Llera Strong (30') 19:30 - 20:00 Krav Maga (60') 19:30 - 20:30
20:00			CUL 10 (30') 20:00 - 20:30		Body Balance (30') 20:00 - 20:30
20:30	CUL 10 (30') 20:30 - 21:00	CX-Work (30') 20:30 - 21:00

ENTRENADORS

Raquel

Pilates, Llera Pump

Marc

Cycling, ABS, TRS, G. de manteniment, Cross Training

Aina

ABS, Cul10, TRS, Full Body Tono, GAC, Cross Training

Jaime

Llera Pump, Pilates, GAC, CX-Worx, Body Balance i Zumba

Sisu

Yoga

Ivan

Krav Maga, Defensa personal femenina

GIMNÀS LA LLERA

Apunta’t ara a Gimnàs La Llera!

INSCRIU-TE

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